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    5 Exercises & Tips to Lower Your Anxiety Before a Big Exam

    June 18, 2019

    For many of us, college was absolutely the best time in our lives. The freedom and friendships made those four years incredibly special. But college isn’t all sparkles and unicorns. For others, college is a completely different and often negative experience. As fun as it can be, it’s also incredibly stressful, especially when it comes time to […]

    Read More

    5 Exercises & Tips to Lower Your Anxiety Before a Big Exam

    June 18, 2019

    For many of us, college was absolutely the best time in our lives. The freedom and friendships made those four years incredibly special. But college isn’t all sparkles and unicorns. For others, college is a completely different and often negative experience. As fun as it can be, it’s also incredibly stressful, especially when it comes time to […]

    Filed Under: Anxiety, School & Academics

    How to Help Your Child Balance School and Extracurricular Activities

    May 23, 2019

    There was a time when young kids went to school, came home and did a little homework, then went outside to play with their friends. Their schedules were open and easy for them to handle. Nowadays, more and more young kids are involved in so many activities they don’t seem to have time to play […]

    Read More

    How to Help Your Child Balance School and Extracurricular Activities

    May 23, 2019

    There was a time when young kids went to school, came home and did a little homework, then went outside to play with their friends. Their schedules were open and easy for them to handle. Nowadays, more and more young kids are involved in so many activities they don’t seem to have time to play […]

    Filed Under: School & Academics, Sports / Exercise, Teens/Children



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    385-424-4082
    hello@lakewoodfamilytherapy.sprucecare.com

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