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      • Holly Pack Squires, LMFT
      • Rebecca Hamilton, LMFT
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      • Miranda Hainsworth, LAMFT
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    Teaching Kids Mindfulness: The Benefits and Easiest Ways to Do It!

    June 18, 2020

    “Pay attention!” It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or watching cartoons, kids can have a tremendous attention span. But […]

    Read More

    Teaching Kids Mindfulness: The Benefits and Easiest Ways to Do It!

    June 18, 2020

    “Pay attention!” It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or watching cartoons, kids can have a tremendous attention span. But […]

    Filed Under: Adolescents/Teens, Children

    Is Social Media Bad for Your Mental Health?

    May 28, 2020

    Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness. For years people have suspected that social media use might have an ability to […]

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    Is Social Media Bad for Your Mental Health?

    May 28, 2020

    Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness. For years people have suspected that social media use might have an ability to […]

    Filed Under: Addiction, Adolescents/Teens, Depression



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    Taylorsville, UT 84123
     

    385-424-4082
    hello@lakewoodfamilytherapy.sprucecare.com

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